HOP Fit Club

House of Pizza weekly specials

Check out the new weekly specials at the House of Pizza. If you have not tried any of the specialty hot hoagies – Thursday is the day (Only $4)!!

Gear reminder

Some of you still have not picked up your jerseys.. They turned out really cool so we hope that you can get them soon. Please see the list below and if anyone knows these people and for some reason they are not on this blog then help us by getting the info to them. All the remaining gear can be picked up at the Pacific Wok in St. Cloud.

• Justin Vudy
• Natasha Bauer
• Casey Lebens
• Kim Aune
• Tim Moes
• Shannon Houghton
• Kate Foley
• Amy Imdieke
• Monica Linolief
• Ryan Brovold
• Todd Steinke
• Jeni Schad

Outdoor Summer Bootcamp

Another session is starting up next week, see previous post for details.

Where: All workouts will start on-campus near SCSU’s Husky Stadium. Workout locations may vary from session to session, but will always be announced to participants prior to each workout via email or phone call.
When: Tuesdays and Thursdays
Time: 6:00 – 7:00 AM (if this time doesn’t work, let us know, we may be able to adjust it a bit)
Program Duration: July 6th – July 29th (4 weeks)
Cost: $40

This program is limited to only 5 – 10 participants, and all spots must be reserved via email prior to the start of the program. All spots are to be reserved by emailing personaltraining@stcloudstate.edu

PACIFIC WOK TERIYAKI GRILL
• $5 entrees for all fit club members – All day and everyday! Simply show your hopfitclub card while ordering and you will get the discount. $5 entrees at Pacific Wok for fitclub members only.
Limited time – offer only good until June 30th.

HOUSE OF PIZZA
• FREE LARGE CHEESE PIZZA when you purchase any family size 2-topping – All day and everyday (Take out and delivery only) Now you and the kids can enjoy Minnesota favorite pizza. Please inform the caller when ordering that you are a fitclub member and would like to get the Free Large Cheese Pizza deal. Limited time – offer expires June 30th.
• $3 Fat Tire Pints all the time at both locations (club card ongoing)
• FREE Garlic Cheese bread w/ any $20 order or more. (club card ongoing)

Why spend your summer shut indoors, sweating on a treadmill, staring at the outside world when you could be outside getting fit, losing weight, and enjoying your workouts more than ever before?

This program is geared towards the fitness enthusiast, runner, or tri-athlete who considers themselves to be in good shape, but wants to take their health, fitness, and exercise performance to the next level. The Outdoor Summer Bootcamp workouts will add a spark to any avid exerciser’s weekly training regimen because each workout is filled with the effective exercises it takes to make the move from good to great. These workouts will focus on building total body strength and stamina, and are perfect for the exerciser who has trouble fitting essential structured strength training into their weekly workouts. Structured strength training is a vital component of what it means to live a complete, balanced, healthy lifestyle, and should be a regular part of every exerciser’s weekly workout routine.

Additional Details
Where: All workouts will start on-campus near SCSU’s Husky Stadium. Workout locations may vary from session to session, but will always be announced to participants prior to each workout via email or phone call.
When: Tuesdays and Thursdays
Time: 6:00 – 7:00 AM (if this time doesn’t work, let us know, we may be able to adjust it a bit)
Program Duration: June 8^th – July 1^st (4 weeks)
Cost: $40

This program is limited to only 5 – 10 participants, and all spots must be reserved via email prior to the start of the program. All spots are to be reserved by emailing personaltraining@stcloudstate.edu

at Pacific Wok Downtown….

April 14th
April 21st
April 28th
May 5th

11am – 1pm – Every Wednesday register to win a $45 Prize package from Pacific Wok, Endurunce Shop, and Fitzharris.

103.7 The Loon will be broadcasting live from Pacific Wok Downtown.

$5 Teriyaki Chicken entrees 11am – 1pm. Help spread the word!