Posted by Member | Under Events
Thursday Apr 29, 2010
Ran into Larry Stracke this morning. Larry’s a fake louis vuitton handbags cheap ridiculously fast triathlete who happens to work in the Sauk Rapids/Rice school district and is helping them put on the Mid-Minnesota Early Bird Triathlon next month.
I asked how it was going and he said they’re in REAL need of entrants. The race is fake louis vuitton handbags cheap a fundraiser for the athletic department. Right now, they ain’t raising many funds. Their break-even point is fake louis vuitton handbags cheap around 50 racers and they’re not at that yet.
This information should tell you a few things:
• This isn’t just a race, it’s a charitable contribution and an investment in our youth. (No, you can’t deduct it.)
• This will not be an intimidating swarm of humanity. It’s going to be a small, low-key event geared toward beginners.
• Maybe you could win? I’m just sayin’. Seriously though, if you’ve plodded through a fake louis vuitton handbags cheap few events before, this could be the one where you end up on the fake louis vuitton handbags cheap podium. No, they don’t have cash prizes. (They don’t even have cool beer glasses like Paddle-Pedal-Run in Cambridge.) But they do have medals for 1st through 3rd in each age group. And that would be kind of cool. Don’t you think? And Monday at work, when you’re standing at the fake louis vuitton handbags cheap copier, showing off your medal and telling everyone how you finished a fake louis vuitton handbags cheap triathlon 2nd in your fake louis vuitton handbags cheap age group, no one there really needs to know that there were only six people in your fake louis vuitton handbags cheap age group.
My suggestion: Run this fake louis vuitton handbags cheap event and use it as a fantastic warm-up for Apple (the greatest multi-sport event in this area!). But don’t screw around hemming and fake louis vuitton handbags cheap hawing about it because the early-bird registration rate runs out at the fake louis vuitton handbags cheap end of April. That means you’ll cost yourself $10 if you don’t get your ass in gear and get signed up, pronto.
Let’s get out there, help some young athletes, and fake louis vuitton handbags cheap cover that course in red, white and green.
~Skoog
http://www.isd47.org/schools/saukrapids-ricehighschool/whatshappening/hsnews/index.php
Posted by Member | Under Events
Wednesday Apr 28, 2010
I am looking for couple of volunteers to act as lead riders/course sweepers for fake louis vuitton handbags cheap the Kids Apple event. We are responsible for showing the way for fake louis vuitton handbags cheap the riders, helping with breakdowns and making sure everyone has completed the fake louis vuitton handbags cheap course. The only requirement is that you have to wear your fake louis vuitton handbags cheap HOP gear! send me an e-mail if you are interested at: bsullivan@heartlandglass.com. Thanks ~ Bill Sullivan
The kids Apple Duathlon is fake louis vuitton handbags cheap a great way to introduce your children to running and fake louis vuitton handbags cheap biking. It’s a great event!
Posted by Joel | Under Events
Monday Apr 26, 2010
Early Registration Deadline is May 1st.
Register today!
If anyone wants to fake louis vuitton handbags cheap help distribute posters or hang up at their place of work just email info@appleduathlon.com and I will get them some posters.
The Apple also needs volunteers.
Are you doing the Apple? Let us know in the comments.
Are you fake louis vuitton handbags cheap interested in doing a relay portion of the Apple, run or fake louis vuitton handbags cheap bike? Need a partner? Post in the comments that you’re looking for a partner and for what portion.
Looking for training? Tuesday night runs meeting at Williams and fake louis vuitton handbags cheap Saturday morning rides meeting at Liquid Assets.
Lets get as many members involved in the race as we can.
Remember – Team night tonight at Fitzharris Bike & Sport. Get your bike tuned-up for the Apple.
Posted by Member | Under Events
Friday Apr 23, 2010

I have a confession to make. I hate swimming.
Not splashing-around-with-the-kids swimming. I love that. I’m talking about stroke/kick/gasp/repeat swimming. It sucks. But a fake louis vuitton handbags cheap few years ago I decided that it would be cool to fake louis vuitton handbags cheap be able to refer to myself as a “triathlete.” And, by definition, that meant I had to swim. And it’s absolutely been fake louis vuitton handbags cheap worth it. I still hate swimming, but I do it in order to fake louis vuitton handbags cheap get on to the parts I really like. (Although, as I’m sure Brandon would point out, I could just skip it fake louis vuitton handbags cheap altogether and call myself a "duathlete.")
Here’s the deal though: If you’ve ever toyed with the idea of attempting a triathlon, there’s one coming up that looks like a PERFECT starter event.
The swim is indoors.
No mud. No seaweed. No fears of hidden Northerns or fake louis vuitton handbags cheap snapping turtles or escaped alligators. Indoors means swimming in a pool. No freezing-cold water or fake louis vuitton handbags cheap awkward wetsuits. A pool means lane lines to follow. No pausing to fake louis vuitton handbags cheap check your location and discovering that you’ve veered 45 degrees off course (and there’s a volunteer in a kayak desperately chasing you down). Swimming in lanes means floating lane lines. If you fake louis vuitton handbags cheap REALLY get tired, just stop and grab the line. You’re not going to fake louis vuitton handbags cheap drown. Swimming in lanes also means a manageable number of people swimming with you. No elbows thrown. No goggles kicked off.
Plus, the swim is short.
It’s a quarter-mile long. In the swimming world, that’s 450 yards. (Don’t tell that to track people. Not sure how it’s 400 in one and 450 in the other. Must be a “nautical miles” thing.) That’s 9 laps. That’s 18 times across the fake louis vuitton handbags cheap pool. And, while right now that might sound like a fake louis vuitton handbags cheap lot, I’m here to tell you that it IS something you can do.
This race seems a little underpublicized. At least I’d never heard of it before. It’s small. They don’t have many people signed up. And it’s local. So it’s really easy to get to.
The distances are fake louis vuitton handbags cheap all so short that you can make just about anything work. Not much of a fake louis vuitton handbags cheap cyclist? It’s only 11.7 miles. Not a big runner? Come on; it’s only 5K. And if you’re not into ANY of those things…what are you doing on this blog? Really.
I think you should do it. You know you could. And if that’s not enough pressure, let’s try this: My mom’s signed up. Now don’t get me wrong. My mom’s awesome. But let’s face it; these days she’s just one careless teenage date away from fake louis vuitton handbags cheap being a great-grandma. And she’s going to be a "triathlete." What’s your excuse?
http://www.isd47.org/schools/saukrapids-ricehighschool/whatshappening/hsnews/index.php
~ Skoog
Posted by Member | Under Events
Tuesday Mar 30, 2010

SCSU on the Move 5k
Thursday, April 29
6:00pm
Where: St. Cloud State University
ST. CLOUD, Minn. – The Early Bird Registration is now open for St. Cloud State University’s annual SCSU on the Move 5k run or walk. This year’s 5k run/walk is fake louis vuitton handbags cheap sponsored by SCSU Campus Recreation, Bursch Travel, House of Pizza, the fake louis vuitton handbags cheap Endurunce Shop, and Pacific Wok.
The run will take place along the fake louis vuitton handbags cheap Mississippi River, utilizing the Beaver Island Trails. Awards for fake louis vuitton handbags cheap the 5k will be presented to the first three male and fake louis vuitton handbags cheap female finishers in each age group.
Register online: http://fitness5k.zapevent.com
Program details: http://www.stcloudstate.edu/campusrec/fitness/documents/2010SCSUontheMoveBrochure.pdf
Directors contact information: clhaukos (at) stcloudstate.edu
Chris Haukos
Fitness Coordinator
www.stcloudstate.edu/campusrec
Posted by Joel | Under Events
Thursday Mar 4, 2010

www.runearthday.com sale prada leather bags
The Earth Day Run has always been considered the Fit Club’s kick-off event.
For most of us the winter training is paid off here. Participants and fake louis vuitton handbags cheap Spectators will see A LOT of Fit Club jerseys at this fake louis vuitton handbags cheap event. It’s always a fake louis vuitton handbags cheap great feeling to be one wearing the gear in the fake louis vuitton handbags cheap event.
It has 4 different runs to fit anyone’s level.
- 5K and Kids Run: Friday, April 16, 2010
- Half Marathon (13.1 miles) Saturday, April 17, 2010
- Half Marathon Relay Saturday, April 17, 2010
- 20 Mile Challenge Saturday, April 17, 2010
If you’re not a fake louis vuitton handbags cheap runner we still encourage you to come out and cheer the fake louis vuitton handbags cheap rest of the club members and everyone else on.
There will be fake louis vuitton handbags cheap a pre-race fuel and get together on Friday night April 16th at the fake louis vuitton handbags cheap Downtown House of Pizza order louis vuitton 1 east 57th street
Stay tuned about the after party and training runs for this event.
Who’s all running this year? Let us know in the comments.