Fitzharris Bike & Sport House of Pizza Williams Integracare Clinic Aquafina

SCSU on the Move 5k

Tuesday Mar 30, 2010

scsu-move

SCSU on the Move 5k 
Thursday, April 29
6:00pm
Where: St. Cloud State University

ST. CLOUD, Minn. – The Early Bird Registration is now open for St. Cloud State University’s annual SCSU on the Move 5k run or walk. This year’s 5k run/walk is sponsored by SCSU Campus Recreation, Bursch Travel, House of Pizza, the Endurunce Shop, and Pacific Wok.

The run will take place along the Mississippi River, utilizing the Beaver Island Trails.  Awards for the 5k will be presented to the first three male and female finishers in each age group.

Register online: http://fitness5k.zapevent.com

Program details: http://www.stcloudstate.edu/campusrec/fitness/documents/2010SCSUontheMoveBrochure.pdf

Directors contact information: clhaukos (at) stcloudstate.edu

Chris Haukos
Fitness Coordinator
www.stcloudstate.edu/campusrec


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Tuesdays Group Run

Monday Mar 22, 2010

runner-icon

There are now 25 more days until the Earth Day Run. Time to beef up the training.  We are going to start running on Tuesday evenings at 5:30 meeting at Williams Integracare Clinic. Last year we had a group of about 6 runners meet every Tuesday, I am hoping to grow that group this year.  Please make an effort to join this run.  There are some great loops shorter and longer to choose from that the group will decide on that night.  We can always run together for a while and split up which we did last summer as well.

Starting Tuesday March 23rd at Williams Integracare Clinic through the summer. Be there. :)


Saturdays Group Run

Thursday Mar 18, 2010

runner

There has already been feedback on the Group Road Ride posting.  Members who aren’t riders would like to run that same time and day. So Saturdays at 9:30am meeting at Liquid Assets is now going to be a for both runners and road riders.  Distances will be determined that day.

On a different note, if you would like to leave feedback on a post please leave it in the comments. If you’re reading this in your email, please click on the title. This will take you to the blog post on the site, this is where you should leave feedback on any posts.

Hope to see lots of riders and runners on Saturdays.


Saturdays Group Road Ride

Thursday Mar 18, 2010

racer

Hello, House of Pizza Fit Club members! Welcome to the 2010 year. This year, our goal is to increase the number of people who’ll be able to make it to our weekend group ride. So we’re going to try something different.. Instead of having a Sunday ride we’re going to move our ride to Saturday mornings at 9:30am starting April 10th. We’re also changing up our meeting place. Again we’ll be starting our rides at Williams Integracare at 9:30, but then we roll down the street to pick up other riders who need their coffee fix at one of our newest sponsors, Liquid Assets.


Indoor Soccer Fun For Little Kickers

Friday Mar 12, 2010

scfc

St. Cloud FC is a local adult soccer club offering
5 – 8 year old boys and girls an opportunity to further their skills as soccer players while having some fun.

A weekend training session held at Bernick’s Arena will be led by experienced adult players and coaches who will teach the children basic ball handing skills, on-field positioning and teamwork.

Each session will consist of a training session followed by a series of short, small sided games.

When: Saturday April 10th – 11am – 12:30pm
          Sunday April 11th – 11am – 12:30pm 

Where: Bernicks Arena – Sartell Minnesota

Fees: $22 includes a kid goodie bag.

Registration:  Simply print out the registration form and drop it off at the arena or mail it in to the address on the form.


Earth Day Run

Thursday Mar 4, 2010


www.runearthday.com

The Earth Day Run has always been considered the Fit Club’s kick-off event.

For most of us the winter training is paid off here. Participants and Spectators will see A LOT of Fit Club jerseys at this event. It’s always a great feeling to be one wearing the gear in the event.

It has 4 different runs to fit anyone’s level.

  • 5K and Kids Run: Friday, April 16, 2010
  • Half Marathon (13.1 miles) Saturday, April 17, 2010
  • Half Marathon Relay Saturday, April 17, 2010
  • 20 Mile Challenge Saturday, April 17, 2010

If you’re not a runner we still encourage you to come out and cheer the rest of the club members and everyone else on.

There will be a pre-race fuel and get together on Friday night April 16th at the Downtown House of Pizza

Stay tuned about the after party and training runs for this event.

Who’s all running this year? Let us know in the comments.



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